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- Around 3,000 athletes are getting ready to 'face the dragon' in Pembrokeshire tomorrow, Sunday September 3 when they take part in Ironman Wales.
- The event hub of Tenby is packed with athletes, their families and supporters - to say nothing of the holiday crowds enjoying the sunshine.
- Hundreds of sporty youngsters have been taking part in Ironkids
- And there are lots of preparations going on......
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